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Sarah-Anne’s Work
Children’s Workshops &
School Division Programming
Perfect For: School Boards, elementary and middle schools, Daycares, Professional Development days and Youth Organizations
Transform classrooms and early childhood spaces into warm, welcoming hubs of connection and learning. Grounded in the gentle teachings of the Anishinaabe Medicine Wheel, these high-engagement sessions help young minds explore wellness across their physical, mental, emotional, and spiritual selves.
❋ The Experience:
Every workshop pairs an immersive reading from the "All That You Are" book series with accessible youth yoga and a fun, sensory-based art activity.
❋ The Format:
Fully structured, turnkey workshop modules tailored to your curriculum guidelines. I provide all necessary art materials and handle session group dynamics smoothly.
❋ The Impact:
Nurtures emotional regulation, introduces foundational cultural competencies, and provides educators with actionable tools to support student well-being.
Intergenerational Community
Wellness Programming
Perfect For: Indigenous Bands, on Reserve community, Health Directors,
and Friendship Centres
Holistic care engineered to uplift Indigenous communities and health hubs through every stage of life. True well-being is a community-wide journey that requires dedicated support for everyone from infancy to Elder. This intentional programming views health through the Medicine Wheel, focusing deeply on balancing the mind, body, spirit, and emotions across the entire community ecosystem.
❋ The Experience:
Specialized wellness pathways custom-tailored for distinct age groups including dedicated programming for babies, youth, adults, and Elders as well as mixed-generation spaces. These sessions beautifully weave professional expertise in sports medicine, registered massage therapy, nervous system care, and yoga with Anishinaabe and Red River Métis land-based traditions.
❋ The Format:
Scalable community programs, age-specific healing circles, multi-day wellness events, or standalone workshops designed to serve different sectors of your community safely and inclusively.
❋ The Impact:
Strengthens community bonds, honors individual stages of life, and provides practical, culturally rooted wellness practices that support the health of the entire collective.
Frontline Harm Reduction,
Institutional Outreach & Crisis Care
Perfect For: Indigenous Bands/Communites, Detox & Addiction Centres, Correctional Facilities, and Transitional Housing
On-the-ground, heart-centered support and program delivery tailored for high-risk areas, remote communities, and institutional spaces. This service brings safe, gentle, and culturally relevant toolkits directly to individuals navigating the hardest, most vulnerable parts of their healing journeys.
❋ The Experience:
Practical, land-based wellness practices that meet people exactly where they are at, utilizing mindfulness, traditional storytelling, somatic movement, and expressive art.
❋ The Format:
Trauma-informed program facilitation, crisis-responsive outreach schedules, and custom integration with your facility's existing mental health or rehabilitation frameworks.
❋ The Impact:
Empowers community-led and institutional healing paths that deeply respect lived realities, offering a vital lifeline of hope, grounding, and connection to directly reduce rates of suicide, domestic violence, gang activity, and addiction.
Keynote Speaking &
Thought Leadership
Perfect For: Corporate Conferences, Universities, Non-Profit Galas, Policy Panels, and Healthcare Summits
A moving, inspirational presence for national conferences, university lectures, community gatherings, and policy panels. Bringing an authentic, authoritative, and deeply compassionate voice to conversations surrounding collective healing.
❋ The Experience:
Powerful keynote presentations focusing on mental health equity, Indigenous advocacy, and community care. Sharing open, honest reflections from her own journey—including losing her mother to suicide as a young girl—Sarah Anne pairs cultural wisdom with years of clinical bodywork experience.
❋ The Format:
A polished, high-impact 45-to-90-minute keynote presentation or panel contribution, inclusive of interactive audience elements and a Q&A session.
❋ The Impact:
Opens hearts, sparks vital dialogue, and offers a compassionate, real-world roadmap to help address the suicide epidemic and inspire lasting hope.
Clinical Yoga &
Somatic Bodywork
Perfect For: Professional sports teams, High-End Retreats, Private Collectives, and Executive Groups
Restorative movement and nervous system care for spaces that treat yoga not just as exercise, but as a clinical path to deep physical and spiritual alignment.
❋ The Experience:
Thoughtfully guided sessions in Vinyasa, Hatha, Yin, and Yoga Nidra, built on a professional understanding of anatomy from over a decade in sports medicine and registered massage therapy. Every class is infused with the grounding, land-based knowledge of Anishinaabe and Métis traditions.
❋ The Format:
Private group bookings, retreat workshop series, or corporate wellness packages tailored to all physical ability and experience levels.
❋ The Impact:
Calms an overworked nervous system, eases chronic physical pain, and helps individuals reconnect with the natural resilience of their bodies.
Corporate Wellness &
Workplace Culture
Perfect For: Corporations, HR Departments, school boards, Executives, and Professional Associations
Engaging professional development sessions designed for modern workplaces looking to build true community, prevent employee burnout, and honour inclusive, culturally conscious spaces.
❋ The Experience:
Friendly, interactive workshops that share practical nervous system regulation tools, team-building practices, and holistic wellness habits rooted in Indigenous land-based teachings.
❋ The Format:
Professional development seminars, lunch-and-learns, or executive wellness retreats tailored to your company's specific team-building and wellness goals.
❋ The Impact:
Lowers stress and burnout, builds a culture of genuine kindness and cooperation, and brings a healthier, more grounded energy to the everyday work environment.